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Title details for Alphabreaths by Christopher Willard, PsyD - Available

Alphabreaths

by Christopher Willard, PsyD
Daniel Rechtschaffen, MA
ebook
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In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

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Publisher: Sounds True

Kindle Book

  • Release date: May 28, 2019

OverDrive Read

  • ISBN: 9781683642800
  • Release date: May 28, 2019
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Formats

Kindle Book
OverDrive Read
Kindle restrictions

subjects

Health & Fitness Juvenile Nonfiction Sociology Picture Book Nonfiction

Languages

English

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Expand title description text
Health & Fitness Juvenile Nonfiction Sociology Picture Book Nonfiction