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Breathing Makes It Better

ebook
2019 Moonbeam Children’s Book Awards Winner 
2020 Mom’s Choice Awards® Gold Recipient
An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.

Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

Expand title description text
Publisher: Shambhala

Kindle Book

  • Release date: October 20, 2020

OverDrive Read

  • ISBN: 9780834843325
  • Release date: October 20, 2020

Formats

Kindle Book
OverDrive Read
Kindle restrictions

Languages

English

Levels

Lexile® Measure:660
Text Difficulty:3

2019 Moonbeam Children’s Book Awards Winner 
2020 Mom’s Choice Awards® Gold Recipient
An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.

Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

Expand title description text